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Dealing With A Break Up - Love Yourself

When you’re dealing with a break up it’s easy to get mired down in bad feelings. You’ve got a broken heart, you’re angry and you feel completely rejected by someone who claimed to love and care about you. It hurts, and it’s necessary to feel that pain when dealing with a break up.

But it’s all too easy to never quite get past it. It’s okay to feel sad, depressed, lonely and even feel sorry for yourself for a while. But don’t let your ex boyfriend or girlfriend ruin your self-confidence and self-esteem.

They did not want to remain in a relationship with you-that’s all it means. It says nothing about you-it’s all about them. It’s all too easy to start thinking things like you’re not smart, funny, pretty or sexy enough for them, so maybe the fault lies with you.

Don’t let yourself think this way! It’s a big lie! If your ex said any of those things to you in anger, that’s just what it was. They were lashing out in anger and pain to try to hurt you. Don’t let it!

When you’re dealing with a break up there are already so many bad feelings there that adding in feelings of inadequacy will only make you feel worse. And you’ll feel bad for a longer period of time. It could even sabotage your other relationships in the event that you begin to feel badly about yourself truly.

Should you have low self-confidence or self-esteem already, such feelings shall only send you spiraling into a genuine mess of emotions. You should recognize that rejection is section of life, and because one individual rejects you it doesn’t imply that you’re unworthy of love and affection from other folks.

In the event that you feel at all like you’re unworthy or that inadequacies which you have are why you’re now coping with a rest up, try reading several books about relationships and steps to make them work. Find out about how to be considered a more giving section of a couple.

If you’re not the main one responsible even, it never hurts for more information about relationships. You might learn some tips and gain some insight which will help the next relationship.

Next, try reading a book or two about how exactly to get self-confidence and self-esteem. The things you learn in those books won’t just help your next relationship but they’ll help you in every aspect of your life. If you’re feeling badly about yourself from  dealing with   a break  up, you have to read things like that to build yourself back up and help you get over it.

Read motivational books about self-confidence and personal power and really practice the tips they give to assist you feel more comfortable with yourself. And if there’s something about yourself that you’re really not happy about, and it’s something that’s bothered you for a long period, then change it.

Dealing with a break up can open doors to all sorts of self-improvement and self-love if only you’ll let it.